Tuesday, October 16, 2012

Protective Style's & Exercise

Hey, so that's me and my two-week protective styles. From Oct 1 - Jan 1 i'm doing a 1in3 hair challenge from Hair & Health. We're into the 3rd week of the challenge and i must say its going pretty well for me. I keep my hair in protective styles for 2-4 weeks at a time, drink plenty of water, eat my fruits and veggies, take my vitamins, and exercise daily.

Week 1-2
Medium Sized twists that i pinned back in rows

Week 3-4
MiniTwist (my go-to style)

Yoga! 10 minutes every morning (AM Yoga )

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